Process Group for Neurodivergent Creatives
8-Week In-Person Therapy Group for Adults 20+
Do you identify as autistic, ADHD, AuDHD, or neurodivergent? Are you passionate about creative pursuits, such as writing, art, music, dance, or drama, but struggle with perfectionism, procrastination, creative blocks, or imposter syndrome? If so, there’s a community designed just for you.
This intimate, closed group helps you:
Process the struggles and joys of the creative process
Navigate the challenges and gifts of neurodivergence
Build self-esteem, resilience, and authenticity
Tame imposter syndrome, rejection sensitive dysphoria, and masking
Share in mutual support, brainstorming, coping strategies, and resources
Protect against burnout by embracing the childlike wonder of creativity
Spend protected time each week on creative projects with the motivation of body doubling and timed creative sprints
Expand your support network for 8 weeks and beyond
What to Expect Each Week:
Week 1: Introductions
In this initial session, we’ll introduce ourselves and share our neurodivergent identities and creative pursuits. We’ll develop group norms, set individual goals, and process the highs and lows that have shaped our creative journeys.
Weeks 2-7: Creative Process
In these sessions, our time will be broken down as follows:
6:00-6:10: Check-ins and updates
6:10-7:00: Open processing of experiences related to the intersectionality of neurodivergence and creativity
7:00-7:20: Protected time to work on creative projects in community (optional prompts may be provided)
7:20-7:30: Check-outs, reflections, and goals for the week
Week 8: Closing
The closing session will focus on connection and collaboration as follows:
6:00-6:10: Check-ins and updates
6:10-7:00: Open processing of the counseling group’s impact on our creative journeys
7:00-7:20: Collaborative creative exercise
7:20-7:30: Check-outs, reflections, and takeaways from the group experience
ALL THE DETAILS
📍Hosted In Person at Heal ATL in Sandy Springs
🗓️ Start Date: Jan. 5th, 2026
⏰ Time: Meeting 8 consecutive Mondays at 6p from 90-minutes
👥 Who It’s For: Adults 20+ looking for a safe intersectional community of fellow neurodivergent creatives, led by a neurodivergent creative
📩 Ready to join us? Reserve your spot below by submitting an inquiry form to get started!
Must sign up prior to start date to join. Group closes after Jan. 5th, 2025.
This is an intimate group with only 7 spots available.
At the final session, participants will have the option to continue with the group through the next 8-week cycle.
Group Rate:
$50 PER SESSION
(DUE AT TIME OF SESSION)
OR $350 FLAT FEE