Scarlett Chang is a wellness practitioner and emerging therapist who integrates somatic and energetic practices with a trauma-informed, heart-centered approach to healing. She is trained in a range of modalities including yoga, breathwork, somatic mindfulness, meditation, and sound healing. Her work is rooted in helping individuals reconnect with their bodies, and create safety and trust within the nervous system.

Currently completing her Master’s in Clinical Mental Health Counseling at Mercer University. Scarlett brings an integrative lens to her work, drawing inspiration from mindfulness-based approaches and evidence-based techniques. Her clinical interests include inner child healing, emotion regulation, cognitive reprocessing, parts work, anxiety, self-worth, and relational challenges.

Scarlett believes healing is not about striving for perfection but learning to feel at home in who you are. Her approach combines gentle therapeutic guidance with embodied practices—helping people explore self-esteem, limiting beliefs, and the tender parts of themselves that long for acceptance and care. Whether through therapy sessions or wellness practices, her intention is to help you navigate life’s challenges, reduce stress and anxiety, and move toward clarity, balance, and a deeper sense of wholeness.

As an intern, Scarlett is currently in training and works under the close guidance of licensed clinicians through ongoing clinical supervision. This provides clients with high-quality, supportive care while also helping the intern develop their professional skills. To make therapy more accessible, sessions with our intern are offered at a sliding scale rate, ensuring affordability without compromising care.