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Give yourself the same care and attention you give others and watch yourself bloom! 🌵 • We love an interesting piece of art that just makes you stop and 💭🗯💭🗯 Artist: @brookedidonato
Reaching out for help... • Difficulty in asking for and accepting help is a common problem for a lot of people. In wanting to seem self-reliant and capable, and in living in a society that triumphs the “pushing on through” mentality, asking for help can feel like a negative action — a sign of failure. Here at Heal ATL we believe the complete opposite. 〰️ Asking for help is a sign of strength. 〰️ Asking for help shows a huge amount of inner strength & courage. Recognizing we need help shows a high level of self-awareness. Being able to recognize and ask for what we need puts the power back in our hands rather than in the hands of our struggles. • We are here for you, reach out anytime - email or call us info@healatl.com | 833•HEAL•ATL ➖ #healATL
Facts About Mental Health • #healATL Mental health refers to our cognitive, behavioral, and emotional wellbeing - it is all about how we think, feel, and behave. Mental health can affect daily life, relationships, school, work, and even physical health. Mental health also includes a person's ability to enjoy life - to attain a balance between life activities and efforts to achieve psychological resilience. Mental Health effects EVERYONE! •••••• To learn more about our counseling & wellness services at Heal ATL, please visit our website • HealATL.com
“Do the thing you fear and the death of fear is certain.” 〰️ Ralph Waldo Emerson • When we submit to fear we are putting ourselves on a frequency of attracting more fearful events and circumstances. Learning how to overcome fear takes practice, but it leads to living a life of personal power and self-mastery. • #healATL • photography: Nina Ahn
It’s important to take time to slow down both for the mind and the body. Taking time to slow down & enjoy the quiet moments in life is a form of self care! When was the last time you did something just for you? It doesn’t have to be extravagant, just something that fills you up, makes you smile, and reminds you to pause and enjoy the little things! • #healATL
Good Morning Atlanta! Just a reminder: We are not perfect human beings, nor do we have to pretend to be, but it is necessary for us to be the best versions of ourselves we can be. 〰️ How will you show up in our world today? We are showing up with open hearts, minds, and gratitude for this new day! • #healATL | Photo: @evanranft
“Love is my gift to the world. I fill myself with love, and I send that love out into the world. How others treat me is their path; how I react is mine.” 〰️ Dr. Wayne Dyer • #healATL • Image: Pinterest
You just need to be willing to fail to feel to heal to forgive to forgive to forgive and to love again. 〰️ Danielle Doby #healATL • Image reposted from @hello_artists