ADHD & Relationships: a Psychoeducation & Skills Group
As an adult with ADHD, do you feel isolated or embarrassed when symptoms interfere with your relationship? As a partner to an adult with ADHD, do you feel frustrated or confused by your partner's symptoms? If so, this could be a perfect group for you. 

Created as a follow-up to Adults with ADHD: a Psychoeducation & Skills Group, this group continues the conversation on adaptive management of ADHD in intimate relationships. Adults with ADHD invite their partner/spouse into the learning process, fostering a safe & collaborative environment to build understanding, invite accountability, & develop skills for connection.

What to Expect Each Week:

Week 1: Understanding ADHD
This initial session lays the groundwork for a deeper understanding of ADHD, executive functioning challenges, and the strengths and struggles that come with this diagnosis.

Week 2: The Relationship Impact
This session explores how ADHD impacts various aspects of the relationship -- from communication and division of responsibilities to emotional closeness, trust, and intimacy. 

Week 3: Disrupting the Cycle
This week, couples will identify common conflict patterns related to ADHD, inviting a shift towards more compassionate awareness. 

Week 4: Restoring Connection (Part 1)
Building on previous sessions, couples will practice new tools and relational strategies to foster safety, emotional attunement, and mutual respect.  

Week 5: Restoring Connection (Part 2)
In this final session, couples will celebrate growth, integrate skills, and clarify next steps for ongoing reconnection. 

ALL THE DETAILS

📍Hosted Virtually
🗓️ Start Date: August 6th, 2025
⏰ Time: Meeting 5 consecutive Wednesdays from 6:00pm-7:15pm
👥 Who It’s For: Couples where one or both partners are navigating ADHD together
📩 Ready to join us? Reserve your spot below by submitting an inquiry form to get started!

This is an intimate group with limited spots available.

Group Rate:

  • Option 1: $100/session per couple [$500 total]

  • Option 2: $450 one-time payment per couple for all 5 sessions

Disclaimer: While information discussed in this group explores dynamics between couples, this is not couples therapy. This group is intended to provide psychoeducation and integrate skills directly relevant to ADHD and relationships.